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The Happy Belly Method

I created Happy Belly to address the underlying issues keeping people from being their most vibrant selves. I dont believe in band aids, I help people achieve long lasting health by addressing the root cause. I utilize science, whole foods and supplementation to find a sustainable solution to your health and happiness.

You might have heard the phrase, “you are what you eat” but at Happy Belly Wellness, we believe that you only are what you digest. In order to be functioning on all cylinders, emotionally, physically and mentally,  we have to be sure our digestive tract is strong and in tact so that we are absorbing all of the amazing nutrients that help us to do so.

We now know that up to 90% of our serotonin is made in the gut which affects our moods and how we interact in the world. The gut-brain connection dictates so much of how we feel physically and emotionally and that is what we focus on at Happy Belly Wellness

 

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